Deliciously Healthy

Let’s Compare Cooking Oils


We may be a little biased when we say that AVOCARE Extra Virgin Avocado Oil is our favorite cooking oil, but the truth is every type of oil has its place in the kitchen. If we’re looking for a certain flavor, sometimes it’s essential that we grab another type of oil, such as coconut or olive. Different kinds of oils have different smoke points so each of them are better equipped for certain uses. If you’re looking to learn more about the many uses of various cooking oils, refer to the chart below for some great info and cooking tips:


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