Deliciously Healthy

Cold-Pressed Goodness


The way oil is extracted affects it’s nutritional value and how it tastes in your food. Here at AVOCARE, we extract our extra-virgin avocado oil using a cold pressing process because it allows us to get the most oil and flavor out of an avocado without removing it’s nutritional properties. Extracting avocado oil through the cold-pressing process involves crushing the fruit and forcing out the oil. The silky green pulp goes through one cold-press process with the temperature kept at a steady 45° C. That process gently grinds and separates the oil to preserve all of the fruit’s nutritional properties and retain its delicious avocado essence. We only press AVOCARE Extra Virgin Avocado Oil once to claim Extra Virgin status, meaning it is unrefined with no chemicals and is 100 percent natural.

A few of our favorite ways to cook with our delicious cold-pressed avocado oil is by making marinades, salad dressings and baked goods. Check out the recipes below to get inspiration for how you can be using AVOCARE Extra Virgin Avocado Oil.

Avocado Oil Marinade – This recipe from Bite is one of our favorites! It’s a great marinade for fish, chicken or pork. All you have to do is whip it up and marinate your protein for one hour before cooking. It has a delicious lemony-garlic flavor that your whole family will love!

Quinoa, Kale and Avocado Salad – If you’ve been searching for a salad loaded with flavor then look no further. This quinoa and kale salad has a light yet delicious dressing that will have you actually craving salad. Don’t believe us? Try it yourself!

Avocado Oil with Fresh Berry Compote – Are you a fan of berries and cake? If so, you will love this tasty treat. The cake is cooked with AVOCARE Extra Virgin Avocado Oil and is finished off with a tart berry sauce. It’s truly love at first bite.

What are some of your favorite ways to use our cold-pressed avocado oil? Leave us a comment below.